Tuesday, February 13, 2018

My Three-day Fasting Experience

Are you considering a prolonged water fast? I recently completed one and created a video journal to document my experience. It wasn't as difficult as I'd imagined it would be, until day three! 

There are so many benefits to fasting! Have you fasted? I'd love to hear how it went for you, and whether you continued to utilize fasting. Please feel free to share in the comment section!

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